Daily Tip

Houseplants have been shown to improve mood, productivity, concentration and reduce stress. Plants are a great way to improve one’s […]

When using a public bathroom, statistically the first cubicle is the one that is used the least, and therefore should

Rely on God. God cares about you more than you do, loves you more than you and is much bigger

Has it been over a year since your last health check up with your GP? Regular health checks can identify

Research shows that going outside for natural light in the morning helps wake you up and set your circadian rhythm.

While fasting can work wonders for our spiritual lives, less is more when it comes to eating for long life,

Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk

Suffering isn’t necessarily a bad thing but can lead to personal growth. According to the research, this post-traumatic growth goes

It’s easy to overeat because we often eat faster than the brain can register how much we’ve eaten. By aiming

In foreign nations the Australian ambassador represents the interests of his country. Although he is on foreign soil, his number